Meet the all-new Whoop 5.0 and Whoop MG, backed by global ambassador Cristiano Ronaldo. Building on years of elite-athlete insights, these wrist-worn trackers deliver richer health data, sleeker styling and breakthrough medical-grade features—all within a smaller, more versatile package.
Design & Battery Breakthrough
• 7% Smaller Footprint: Compared to Whoop 4.0, the new chassis is sleeker and more discreet, fitting seamlessly under sleeves or in active-wear straps.
• Up to 14 Days Runtime: A single charge powers two weeks of nonstop tracking, and the optional Wireless PowerPack adds another 30 days—ideal for multi-week adventures or tournaments .
• Expanded Off-Wrist Options: New SuperKnit, SportFlex and premium LeatherLuxe straps, plus Whoop Body apparel, let you wear your tracker exactly how you like.
Next-Gen Sensing & Processing
Inside that compact shell, Whoop 5.0 captures data at 26 times per second, then funnels it through a processor that’s 10× more efficient—so you get faster, more detailed insights without draining power. The redesigned app surfaces your Sleep, Strain and Recovery metrics with greater precision, plus haptic alarms to wake you without jarring sounds.
Advanced Healthspan Tools
• Healthspan with Whoop Age
Quantify your physiological “Whoop Age,” track your Pace of Aging, and receive daily coaching to slow the clock—built in collaboration with leading longevity researchers.
• Hormonal & Sleep Insights
New algorithms map how menstrual cycles and hormonal shifts affect your sleep quality and strain readiness, helping you optimize workouts or rest days accordingly.
• Improved Sleep Performance Score
A revamped Sleep algorithm recognizes deep, REM and light sleep with finer granularity—so you can see exactly how each night fuels your recovery.
“WHOOP is a great tool. It’s like a doctor on my wrist,” says Cristiano Ronaldo, reflecting on how the wearable keeps him at peak consistency and performance.
Medical-Grade Whoop MG Features
The Whoop MG steps up with clinical-grade sensors:
- On-Demand ECG Heart Screener: FDA-cleared electrocardiogram detects atrial fibrillation and other arrhythmias; securely share readings with your doctor.
- Blood Pressure Insights: Patent-pending photoplethysmography tracks systolic and diastolic pressures right from your wrist—no cuff needed.
Membership Tiers & Global Pricing
Whoop’s new subscription model bundles device access, software updates and expert coaching. Choose the tier that fits your goals:
| Tier | Device | Annual Fee (USD) | Key Inclusions |
|---|---|---|---|
| Whoop One | Whoop 5.0 | $199 | Core Sleep, Strain & Recovery analytics |
| Whoop Peak | Whoop 5.0 | $239 | All One + Healthspan & Stress insights |
| Whoop Life | Whoop MG | $359 | Peak features + ECG & Blood Pressure Insights |
Global rates vary: CAD $259–529, EUR €199–399, GBP £169–349, AUD $299–629. Visit Whoop.com for region-specific pricing and local launch offers.
Accessory Ecosystem
Unlock more versatility with Whoop’s expanded strap lineup and Whoop Body performance apparel—designed to house the tracker off-wrist while you shower, swim or switch looks . LeatherLuxe brings Italian-tanned elegance, while CoreKnit offers lightweight, breathable comfort.
What’s Next: Advanced Labs
Later this year, Whoop will introduce Advanced Labs, a premium add-on where members can schedule clinician-reviewed blood tests directly in-app. Expect personalized reports on cardiovascular, metabolic, hormonal and immune markers—integrated right into your Whoop dashboard.
Why It Matters
By combining long battery life, cutting-edge sensors and medical-grade insights, Whoop 5.0 and Whoop MG redefine what a wearable can do—shifting the focus from merely tracking steps to truly optimizing healthspan. Whether you’re an elite athlete or simply striving for better daily habits, Whoop’s ecosystem makes advanced analytics accessible on your wrist.